My favorite treats so I don't have to cheat

I've been asked how I stay healthy and keep on track with eating right. I've also been asked how I don't give in to temptation. I AM human and I do give in to temptation, but only once a week and in moderation.

I try to find alternatives to kill my sweet tooth when I'm in desperate need. Here's one of my favorites that's great for a snack especially during summer.

Try fresh rasberries with a packet of stevia or splenda (your choice) sprinkled over the top. It gives it that extra sweet taste and you can have a bit of an indulgence without feeling like you need to hit the gym for an extra 10 minutes.

Rasberries are one of my favorite fruits during the summer. Give it a go. :)

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